I have often mentioned how often I need to remind myself to be consciously grateful for the things and people in my life. Well, I got to thinking that there are a lot of everyday ITEMS we use in our daily lives and simply take them for granted. Spoons, forks, bins, water, electricity, to name just a few. So a few years ago I offered just one word to my local meditation group, and it was amazing what everyone came up with. And we had some wonderful laughs. From then on, we always included a one-word meditation.
So today I am offering the word BUCKET for you to meditate on.
And I hope you have a lot of fun with it.